Live Life Foods

Honey roast pumpkin soup

 
 

This healthy vegetarian soup is packed full of flavour  with mild  spices thats great with some crusty bread. 

 

 Protein Smart Choices  Gluten Free

 

Ingredients - Water, pumpkin, celery, leek ,onion, carrot , salt, vegetable oil,, honey, pepper

 CONTAINS HONEY

Average Quantity per Serving

Average Quantity per 100g

Energy

530kJ (127Cal)

133kJ (32Cal)

Protein

5.5g

1.9g

Fat (total)

2.4g

0.6g

Saturated

0.6g

0.1g

Carbohydrates

16.0

4.0

Sugars

6.9g

1.7g

Dietary fibre

4.7g

1.2g

Sodium

827mg

207mg

Iron

2.9mg (24%RDI)

0.7mg

Zinc

1.0mg (8%RDI)

0.2mg