Barramundi with lemon sauce kale red quinoa and roast vegetables

Barramundi with lemon sauce kale red quinoa and roast vegetables

$10.90
$10.90
Tax included.

It's the "catch of the Day" ! Succulent fillet of barramundi baked on a bed of quinoa with roast vegetables.

 

 Protein Smart Choice

 

INGREDIENTS: Barramundi (32%) (Fish), Red Quinoa (16%), Cous Cous (Durum Wheat Semolina), Water, Pumpkin (6%), Zucchini (6%), Vegetable Oil, Onion (5%), Capsicum (4%), Kale (3.5%), Herb & Spice, Preserved Lemon (0.5%), Raisins, Garlic, Salt, Butter (Milk).

CONTAINS: GLUTEN (WHEAT), FISH & MILK. 

MAY BE PRESENT: SOY & BONES.

 

NUTRITION INFORMATION

 Servings per package:   1

Serving size: 310  g

 

 

 

 

Average Quantity per Serving

 

Average Quantity per 100g

Energy

2050kJ (490Cal)

662kJ (158Cal)

Protein

33.2g

10.7g

·         Fat Total

21.2g

10.7g

saturated

3.4g

6.8g

·         Carbohydrate

40.4g

13.0g

Sugars

5.2g

1.7g

Sodium

658mg

212mg