Lamb Rogan Josh with cauliflower pea masala and rice

Lamb Rogan Josh with cauliflower pea masala and rice

$8.90
$8.90
Tax included.

The blend of spices in this rich, aromatic curry combined with tender lamb pieces served with basmati rice and cauliflower peas masala.

 

   Protein Smart Choice  Gluten Free

 

INGREDIENTS: Basmati Rice (26%), Lamb (22%) (Lamb, Tomato, Salt), Cauliflower (12%), Tomato Pulp, Onion, Peas, Water, Tomato Paste, Vegetable Oil, Herbs & Spices, Salt, Thickener (1442), Garlic, Sugar, Vegetable Gums (412, 415), Corn Starch. 

 MAY BE PRESENT: GLUTEN (WHEAT), EGG & MILK.

NUTRITION INFORMATION

 Servings per package:   1

Serving size:  310 g

 

 

 

Average Quantity per Serving

 

Average Quantity per 100g

Energy

1160kJ (278Cal)

375kJ (90Cal)

Protein

17.8g

5.8g

·         Fat Total

13.0g

4.2g

saturated

3.4g

1.1g

·         Carbohydrate

14.5g

4.7g

Sugars

5.5g

1.8g

Sodium

1290mg

417mg